infused oil
Nasya Oil to Get Rid of Stuffy Nose
If you’re desperate on how to get rid of a stuffy nose, one solution that has proven helpful is nasya oil–a remedy of sesame oil infused with herbs. It’s a traditional Ayurvedic stuffy nose remedy. If you’re having problems with congested sinuses, this may be the thing that finally gives you some relief. The best […]
Oil Pulling Benefits
I came across this charming albeit uninformative video about oil pulling, and it got me curious. I’d never heard of oil pulling so after a little research, I found opinions split about 50/50 whether it is effective at all. The type of oil is also something to keep in mind. Sunflower and sesame seed are […]
